Coaching is a collaborative approach where a coach facilitates someone through a process of enquiry, learning and action. My role as a Coach is to partner with my clients and to support them as they find motivation and inspiration to evolve and transform. It is to help them to identify and achieve their goals, whatever they may be.  My Coaching with Neuroscience practice combines an understanding of how the brain works with best practise coaching techniques to achieve positive outcomes for my clients. I support my clients if they feel at a crossroads in their life or career or find themselves unable to achieve their vision or a specific goal. I can help them to discover their purpose or a deeper meaning in their lives.  Coaching enables my clients to understand where they are today and set them up for success in the future. 

“The discipline of coaching puts the centre of its attention on the question of how a person can help other people develop new capabilities, new horizons, and new worlds of opportunity for themselves and those around them”. - Chauncey Bell. 

 

I work with people in many areas including these:

• Values
• Self-limiting beliefs
• Boundaries
• Confidence
• Career change
• Public speaking
• Identifying goals
• Finding purpose
• Executive Coaching
• Time Management
• Stress Management
• Emotional Intelligence
• Business mentoring for Coaches
• Business mentoring for Counsellors

 

As an accredited member of the World Association of Coaching with Neuroscience (WACN) I follow their code of ethics and practice.

 

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The aim of counselling is to provide a safe, confidential environment where you can discuss your problems and concerns and be listened to in a non-judgemental manner. I will  help you to identify the problem areas or changes that you wish to make in your life, and to explore any changes.  I will help you to make these changes through exploration, encouragement, acceptance and empathy, while respecting your values and circumstances.   Counselling can give you the time and space to work through any problems, issues, or worries you may be experiencing. Through working with a professional, impartial, experienced counsellor or therapist, you have the opportunity and space to open up about things you may feel uncomfortable or not ready to speak about with a loved one or friend

As an experienced counsellor I have dealt with a wide range of issues. My counselling approach is client-centred, drawing on a range of therapeutic techniques and over 25 years of experience.  I can support you through any difficulties associated with your work, personal life or relationships.

As an accredited member of the Irish Association for Counselling and Psychotherapy (IACP) I follow their code of ethics and practice.

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An appointment can be made online using the button on the right or by phone or email.  If you are booking online select the service that you would like (Counselling, Coaching/a free 30-minute introduction to coaching), then choose the date and time you require.  Payment is made on booking through PayPal.  Sessions take place online on Zoom or face-to-face.

• The fee is €60 for a one-hour counselling session.
• The fee for Life Coaching with Neuroscience is €380 for a four session programme with ongoing email support and resources provided.
• A free 30-minute Coaching Introduction is also available.  Please avail of this before booking a Coaching session.

Please email or telephone if the appointment time you require is not available as I may have a late cancellation.